Posts in Living A Balanced Life
Step Away From the Diet Coke

Our bodies are experiencing water shortages, and methods are being put in place to accommodate these shortages.  The shortages exist because we are failing to fully hydrate our bodies.  We are drinking iced tea, diet coke, carbonated beverages, coffee blends that would astonish Juan Valdez and expecting that they will do what water does because they each contain water.  You would be wrong. 

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It's All In Your Head

Growing up one of the phrases that I think I heard more often than any other was "it's all in your head!".  This would usually be said in response to my stay home from school mystery illness, or when I tried to tell my mother that aliens had landed in the back yard.  But the truth is that everything really is all in our head, every symptom, every illness, every ounce of healing.

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Hair or Bare?

Hair is an important adornment not just in our own culture, but in many cultures around the world.  Even the removal of hair creates an adornment by baring the skin beneath.  But what we aren't considering is what that means for our health.

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