Because we don’t truly understand our symptoms or what our body is trying to do, we think we need to suppress anything that is uncomfortable because we should not have to experience that. We could not be more wrong!
Read MoreCan I tell you how many people say to me how healthy they are because they never get sick. This is not the best predictor of your health. The truth is that periodic immune challenges are essential to not only “exercise” the immune system, but to encourage adaptation to your environment and working with pathways of elimination to move toxins from the cells and out of the body.
Read MoreDon’t allow pain to stop you in your tracks. Just take the right steps and you’ll be walking for years to come … pain-free.
Read MoreVomiting may not be the most desirable of topics but it is an interesting one. Why is it that when you’re on a cruise ship having just enjoyed lobster and a glass of wine followed by a Charlotte Russe for dessert, you will inevitably come across a fellow passenger vomiting in the hallway which makes you want to discharge everything you’ve just eaten? The answer is simple - it’s an immune response.
Read MoreThis is a time when many people who have never had a vaccination are thinking about taking the plunge and taking out a bit of insurance when it comes to CoVid. This also means that you may be unaware of how to prepare, how to protect yourself and how to process a vaccination so that you can have the best possible outcome.
Read MoreIn my last article “Sugar is Killing Us” I discussed the results of the most recent studies into sugar dysregulation which includes Metabolic Syndrome, Type 2 Diabetes, hyper and hypoglycemia along with a host of secondary opportunistic conditions which develop over time when our blood sugar remains unregulated.
Now come the solutions!
Read MoreUrinary tract infections are all about the kidneys and the bladder and the time to pay attention is before they need attention.
Read MoreSome studies seem to show that although our lifespan is significantly longer than at any point in history, we actually are being assaulted daily by chemicals, toxins, drugs and stresses that would have killed even the strongest human at any other time. We believe that because we are so advanced, we should be able to live a long, healthy life. But the reality is very different. Studies show that infection and immune dysfunction are the strongest contributory factors to chronic disease and debilitation.
Read MoreThousands of people are suffering with chronic Lyme which is unnecessary because it is not as difficult as you might think to treat. Why? Once you accept that it is a condition, like many illnesses, that is unique to each person who is infected. Which is why one treatment for all people doesn’t work.
Read MoreI want to give you some advice so that you don't automatically despise anything that reminds you of your Aunt Flo coming to visit, cousin Red, the crimson wave, having the painters in, riding the cotton pony, being on the rag, shark week, trouble in Ladytown, or that time of the month.
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