Sleep is not just about rest, it’s about healing and restoration. It’s about processing and creating emotional balance. It’s about giving each organ of the body time off. Our lack of deep sleep may hold the key to your symptoms and your mindset.

Our dependence on technology is extending further and further out into the wilderness and into our daily lives. Along with this comes the debated effects of Electromagnetic Fields (EMFs) on our bodies and particularly our brains. This may be a debatable subject but it is one we all need to pay attention to before one of our loved ones starts to experience symptoms of a serious and preventable illness.

If you look at the human body you will notice an interesting repeating theme … layers. Every one of our organs, glands, bones, nerves, pathways and even memories are in layers. So when symptoms begin we don’t always realize the truth … that every illness emerges from layers of unresolved issues that have burdened our body to the point of literally screaming.

Every day patients come through my door and they are quick to tell me what diet they are on and how initially they felt great, but now they are having more problems and eating less and less foods. Surprised? You shouldn’t be. Here’s why …