The Herbal Advisor began as my radio program on World Radio Geneva in Switzerland for Ex-Pats and English speakers. The stories, the patients, the recommendations I made for countless concerns, became the foundation for Conscious Body Natural Medicine, a natural medicine practice of certified herbals, homeopathy and therapy. Since the start of this practice almost 40 years ago, thousands of clients with hundreds of different symptoms, illnesses and conditions have walked through my door seeking relief and resolution.
They found it and so their stories and my cases are documented, discussed and explained here for you. These articles and notes will provide you with some general guidance, ideas to try and true natural solutions that are being used daily Conscious Body Natural Medicine today.
The true solution for insomnia lies with what is happening with your energy during the day. If your adrenal glands are shot and you can barely crawl out of bed in the morning, then that has to be addressed before Mr. Sandman knocks on your door.
Read MoreI can't tell you the number of people who come in to see me for insomnia. Want to know the biggest reason they tell me? Something to do with their partner, a pet an open window, someone steals the blanket. I think the Vanderbilts had it right when they would always have separate bedrooms.
Read MoreI think everyone would love to have peaceful sleep every single night. More and more pharmaceutical medications are targeting insomnia as a condition that requires medication. Once you start to look seriously at the side effects of any medication, you really have to think twice. You’d be surprised how many people might end up not just sleeping, but as my grandfather would say, sleeping with the fishes.
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