So I was on Nantucket visiting my friend Karen and she was telling me how she and her husband had developed a mad craving for mangoes and were able to get some luscious ones, leading to the consumption of three cases of these delectable fruits. Then came the rash that looked exactly like poison ivy.
Read MoreI think everyone would love to have peaceful sleep every single night. More and more pharmaceutical medications are targeting insomnia as a condition that requires medication. Once you start to look seriously at the side effects of any medication, you really have to think twice. You’d be surprised how many people might end up not just sleeping, but as my grandfather would say, sleeping with the fishes.
Read MoreJust as we absorb information and develop coping mechanisms during our formative years, we also are developing a pattern for our future health. Chronic issues such as headaches, heart palpitations, tinnitus, allergies and blood pressure can all be remnants of your childhood adaptations.
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