When you enter the world of natural medicine, you have to be prepared to take pills. Organic, natural, healthy, but still pills. This is because you are deficient in something. There is no way that you live on this earth, live in this environment and eat this food, and be completely healthy without taking pills.
Read MoreOne thing I see day in and day out is that each person knows their body better than anyone, even their doctor. Yet they will tell me they have a diagnosis, are receiving treatment for the diagnosis, and still feel that their body is not "right". We need to realize that our doctor is our advisor, not an infallible clinical textbook and I am sure they would be relieved if we stopped seeing them this way as well.
Read MorePeople always assume I never get sick - that is patently untrue. The difference is that my symptoms are less, it is less virulent and it doesn't last as long. Real health means that your body can weather an immune assault with minimal discomfort and emerge on the other side intact.
Read MoreSo I was on Nantucket visiting my friend Karen and she was telling me how she and her husband had developed a mad craving for mangoes and were able to get some luscious ones, leading to the consumption of three cases of these delectable fruits. Then came the rash that looked exactly like poison ivy.
Read MoreI think everyone would love to have peaceful sleep every single night. More and more pharmaceutical medications are targeting insomnia as a condition that requires medication. Once you start to look seriously at the side effects of any medication, you really have to think twice. You’d be surprised how many people might end up not just sleeping, but as my grandfather would say, sleeping with the fishes.
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